http://www.motionbased.comCopyright 2003-2006 Garmin Ltd. or its subsidiaries.MotionBased syndication of public trail network activities.http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8443959http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8443959<a href='http://jan-frode.motionbased.com' title='View public activities for jan-frode'>jan-frode</a> recorded a <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Mountain Biking' title='View trailnetwork activities forMountain Biking'>Mountain Biking</a> activity starting at 6/13/09 9:40 AM near <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Egersund, Rogaland Fylke, Norway' title='View TrailNetwork activities in Egersund, Rogaland Fylke, Norway'>Egersund, Rogaland Fylke, Norway</a>. The activity was a Race event in which jan-frode went a distance of 55.90 miles and took 4 hours, 24 minutes, and 48 seconds to complete. <br/><br/><a href='http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8443959'>View at MotionBased</a><br/>View at Google: <a href='http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8443959'>Maps</a> <a href='http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8443959'>Earth</a>Sat, 13 Jun 2009 09:40:35 +02008443959Mountain Bikingjan-frodeRaceEgersund, Rogaland Fylke, Norway58.45324 6.0022358.453246.0022358.4532 5.54255 58.85187 6.00438 http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425216http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425216<a href='http://jan-frode.motionbased.com' title='View public activities for jan-frode'>jan-frode</a> recorded a <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Road Biking' title='View trailnetwork activities forRoad Biking'>Road Biking</a> activity starting at 6/9/09 10:04 PM near <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Soma, Rogaland Fylke, Norway' title='View TrailNetwork activities in Soma, Rogaland Fylke, Norway'>Soma, Rogaland Fylke, Norway</a>. The activity was a Training event in which jan-frode went a distance of 15.78 miles and took 1 hour, 51 seconds to complete. <br/><br/><a href='http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425216'>View at MotionBased</a><br/>View at Google: <a href='http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425216'>Maps</a> <a href='http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425216'>Earth</a>Tue, 09 Jun 2009 10:04:04 +02008425216Road Bikingjan-frodeTrainingSoma, Rogaland Fylke, Norway58.86001 5.719158.860015.719158.80132 5.58663 58.8625 5.72516 http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425217http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425217<a href='http://jan-frode.motionbased.com' title='View public activities for jan-frode'>jan-frode</a> recorded a <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Mountain Biking' title='View trailnetwork activities forMountain Biking'>Mountain Biking</a> activity starting at 6/7/09 1:29 PM near <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Austratt, Rogaland Fylke, Norway' title='View TrailNetwork activities in Austratt, Rogaland Fylke, Norway'>Austratt, Rogaland Fylke, Norway</a>. The activity was a Transportation event in which jan-frode went a distance of 2.51 miles and took 16 minutes, and 15 seconds to complete. <br/><br/><a href='http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425217'>View at MotionBased</a><br/>View at Google: <a href='http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425217'>Maps</a> <a href='http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425217'>Earth</a>Sun, 07 Jun 2009 01:29:55 +02008425217Mountain Bikingjan-frodeTransportationAustratt, Rogaland Fylke, Norway58.84366 5.7534858.843665.7534858.84366 5.71701 58.86144 5.75361 http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425218http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425218<a href='http://jan-frode.motionbased.com' title='View public activities for jan-frode'>jan-frode</a> recorded a <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Mountain Biking' title='View trailnetwork activities forMountain Biking'>Mountain Biking</a> activity starting at 6/7/09 11:00 AM near <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Austratt, Rogaland Fylke, Norway' title='View TrailNetwork activities in Austratt, Rogaland Fylke, Norway'>Austratt, Rogaland Fylke, Norway</a>. The activity was a Race event in which jan-frode went a distance of 31.53 miles and took 2 hours, 25 minutes, and 7 seconds to complete. <br/><br/><a href='http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425218'>View at MotionBased</a><br/>View at Google: <a href='http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425218'>Maps</a> <a href='http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425218'>Earth</a>Sun, 07 Jun 2009 11:00:21 +02008425218Mountain Bikingjan-frodeRaceAustratt, Rogaland Fylke, Norway58.84372 5.7541558.843725.7541558.73284 5.65124 58.84372 5.82264 http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425219http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425219<a href='http://jan-frode.motionbased.com' title='View public activities for jan-frode'>jan-frode</a> recorded a <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Mountain Biking' title='View trailnetwork activities forMountain Biking'>Mountain Biking</a> activity starting at 6/7/09 9:57 AM near <a href='http://trail.motionbased.com/trail/network/digest/view.mb?keywordSearch=Soma, Rogaland Fylke, Norway' title='View TrailNetwork activities in Soma, Rogaland Fylke, Norway'>Soma, Rogaland Fylke, Norway</a>. The activity was a Transportation event in which jan-frode went a distance of 2.77 miles and took 19 minutes, and 5 seconds to complete. <br/><br/><a href='http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=8425219'>View at MotionBased</a><br/>View at Google: <a href='http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425219'>Maps</a> <a href='http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8425219'>Earth</a>Sun, 07 Jun 2009 09:57:53 +02008425219Mountain Bikingjan-frodeTransportationSoma, Rogaland Fylke, Norway58.86263 5.7139458.862635.7139458.84366 5.71201 58.86263 5.75357